the-more-u-know:

Round 4!!
 
Here is another list of health recipes. I got HERE if you want to check out the last 3 rounds I did here are links below. 

Round 1

Round 2
Round 3
A list of recipes on my blog HERE
 
Hope you Enjoy! 100 health recipes you can learn in under 15 minutes. 

Fruit recipes

Appetizer recipes

Beverage recipes

Dessert recipes

Main dish recipes

Poultry and meat recipes

Main dish recipes

Sandwich recipes

Fish and shellfish recipes

Main dish recipes

Pasta recipes

Main dish recipes

Vegetable recipes

Appetizer recipes

Main dish recipes

Rice and Grain recipes

Bread recipes

Main dish recipes

Bean and legume recipes

Main dish recipes

Getting back into it! Post-workout breakfast: veggie 1-egg omelette, cranberry muesli toast, Greek yogurt & strawberries, and Tazo Awake tea.

Getting back into it! Post-workout breakfast: veggie 1-egg omelette, cranberry muesli toast, Greek yogurt & strawberries, and Tazo Awake tea.

Eating healthy in Korea is NEARLY impossible.

At least most portion sizes are smaller… mad struggles.

grilled plantains :) so yummy!

grilled plantains :) so yummy!

developing nice collar bones again :) 

developing nice collar bones again :) 

Insanity Day 8: Cardio Power & Resistance

It’s getting easier and easier.

But my eating habits aren’t changing. I need to get on that, all these working out is going to waste. So discouraged right now. 

Canon EOS REBEL T1i